Frequently Asked Questions:

 WHO IS A GOOD FIT FOR THIS PROGRAM?

Any women trying to get pregnant…Even If….

•You’re over 40

•You have poor egg quality

•You have had failed IVF or IUI cycles

•You have diminished ovarian reserve

•You have PCOS

•You have fibroids

•You have low AMH or high FSH

•You have endometriosis

•You’ve miscarried before

•You have unexplained infertility

•You have other complicated conditions

•You have gut or digestive issues

WHO IS THIS PROGRAM NOT A GOOD FIT FOR?

•If you’ve gone through menopause and/over 50 (*you will gain health benefits, but goal is not fertility)

•If both of your tubes are severely blocked and you are not pursuing medical intervention (can help with some cases of blocked tubes)

•If you’re not willing to actually follow the program and commit to your health

AM I LIMITED TO VEGETABLES AND SALADS?

Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS –– you get TWO recipe guides… with meat or without. Your choice, your program!

WILL THIS HARM ME IF I AM PREGNANT? WHAT IF I’M BREASTFEEDING?

You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more organic, healthy foods as opposed to whatever it is you may have been eating before! You’ll want to drink more fluids and eat a bit more protein than usual, otherwise you’ll be perfectly fine. Of course, always consult your doctor.

CAN I DO THIS IF I HAVE A MEDICAL CONDITION?

This is where I highly recommend sharing the meal plans with your physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.

This is not intended to diagnose, treat, cure, or prevent any disease.

I AM UNABLE TO EAT DAIRY OR GLUTEN, WILL THIS AFFECT MY ABILITY TO PARTICIPATE?

Not at all, these recipes are designed to cater to those who need an especially clean diet. No matter what your eating habits look like now, this plan will help you to make them better.

IS THERE A REFUND POLICY?

I know you will be happy with the program. But please read all the information to be sure you understand what you are purchasing. Due to the digital nature of the program, I am not able to offer a refund. You will receive the materials via email right away when you sign up. Please read the details carefully or contact me with any questions. Margot@journeyintobalance.com

HOW LONG WILL IT TAKE ME TO SEE RESULTS? SHOULD I WAIT TO START UNTIL...

The sooner you start, the better! You don’t need to wait to start for any reason. Generally, women get results between 3-6 months. The soonest I’ve ever seen a client get pregnant was after one month.

If preparing for IVF or medicated cycle, I recommend doing the program 3 months in advance. However, the program can still help you immediately if you’re starting a new fertility treatment cycle this month. It’s never too late to start!